What should I expect during your Neurofeedback or brain training session?

While Neurofeedback is a non-invasive and drug-free way to help people with conditions such as ADHD, anxiety, and depression, it's essential to understand what you can expect during a typical session.

During a Neurofeedback or brain training session, you will be asked to wear sensors on your head via qEEG cap that measures your brainwaves. While the sensors measure your brain activity and brain waves, you will be asked to do various tasks, such as watching a movie or playing a computer game.

Neurofeedback training aims to help you become more aware of your brain activity and learn how to control it. This is done by providing feedback to you through a visual or auditory signal, which lets you know when your brain activity is within the desired range.

The session aims to help you learn to control your brainwaves, aiming to improve your symptoms. It is important to note that results are not immediate, and it may take several sessions before you see any improvement. However, many people do find Neurofeedback to be an effective treatment.